A meta-analysis of 15 observational studies set out to determine how long-term cheese consumption affects the development and risk of cardiovascular disease (CVD), coronary heart disease (CHD), and stroke. The majority of these studies included only people without heart disease and tracked participants for ten years or more.
Until additional studies confirm such findings, it is important to remember that cheese is high in saturated fats, which can be harmful to heart health in high amounts.
"This is not the same as eating a big slice of cheesy pizza every day", says Stewart.
Get the latest health and science news, plus: burning questions and expert tips.
Stewart was not involved in the study. Now, a new saturated fat has fallen under the scrutiny of researchers: cheese.
Generally, cheese has always been the scourge of every health-conscious person who wants to make sure they have a balanced diet while still loving themselves enough to partake in the simple joy of one of Earth's greatest pleasures. Those with the lowest risks of these illnesses were those who consumed around 40 grams a day of cheese - a quantity around the size of a book of matches.
"We found that high, compared with low, cheese consumption was significantly associated with 10-14% lower risks of CVD and its subgroups", researchers wrote. But the benefits outweigh the bad when it comes to cheese. No one's saying you should definitely go out and eat 40 grams of cheese a day. "But on the upside, a bit of cheese on a cracker doesn't sound unreasonable". Researchers didn't specify whether one type of cheese was better than the rest.
При любом использовании материалов сайта и дочерних проектов, гиперссылка на обязательна. «» 2007 - 2017 Copyright. Автоматизированное извлечение информации сайта запрещено.
The University of Oklahoma sent Fox 23 News the following statement: "We are aware [of the filing] and are gathering information". Anderson is listed as the defendant in a protective order petition issued on Monday the District Court of Cleveland County.
Mutko, who was sports minister at the time of the 2014 Sochi Olympics, remains head of the 2018 World Cup organizing committee. It wants the scientist extradited from the United States, where he is a protected witness.
Spacey was "taking the time necessary to seek evaluation and treatment" after allegations surfaced, according to a representative. Host Kevin Spacey speaks onstage during the 2017 Tony Awards at Radio City Music Hall on June 11, 2017 in New York City.
He also cited Trump describing white supremacists who violently marched in Charlottesville as "very fine people". Green cited Trump's equivocating in the wake of a deadly white nationalist rally in Virginia, his attacks on Rep.
And India's $2bn commitment to Afghanistan for developing supporting infrastructure including the Chabahar-Hajigaj railway line. It said that the first phase of the Chabahar port project is known as the Shahid Beheshti port.
There she found about 50 girls inside learning more about computer science coding as part of Computer Science Education Week . By 2025, every student in the city will receive computer science education in elementary, middle and high school.
Patty Jenkins , Hollywood director who directed Wonder Woman , the blockbuster movie that earned $100 million its opening weekend. His investigation has resulted in charges against four people tied to the campaign, including former Trump adviser Michael Flynn.
Apple now sells an unlocked, SIM-free version of the iPhone X
Delivery for both configurations and colors are slated for December 13, which is consistent with the carrier-supported units. The 64GB version will cost you $999 United States dollars , while the 256GB is a relatively small amount more at $1,149 USD.
Willie Taggart Leaves Oregon To Take Florida State Job
His record was an impressive 25-9 his past three seasons of coaching, and he earned his teams three consecutive bowl berths. From there, the Ducks lost four of their next five after an injury to starting quarterback Justin Herbert .
Bill O'Reilly Sued for Allegedly Defaming One of His Accusers
She said she talked repeatedly to bosses about O'Reilly's actions, but there was no hotline in place at the time of the incidents. The Times reported in April that O'Reilly and Fox News paid out millions of dollars to five women to settle harassment claims.